Speaker

Lama Adam Berner

Lama Adam Berner is a contemplative educator, writer, and nonprofit founder whose firsthand experience with meditation-related adverse effects shaped an approach to mindfulness that honors the interplay of resilience and resourcing.

Contents

    1. Lama Adam Berner's Story

About this course

  • Free
  • 1 lesson
  • 1.5 hours of video content

Open your heart and mind

Learn from the lived experiences of meditators and meditation teachers