Speaker

Lama Adam Berner

Lama Adam Berner is a contemplative educator, writer, and nonprofit founder whose firsthand experience with meditation-related adverse effects shaped an approach to mindfulness that honors the interplay of resilience and resourcing.

Contents

    1. Lama Adam Berner's Story

About this course

  • Free
  • 1 lesson
  • 1.5 hours of video content

In this talk, Lama Adam shares his journey—

It involves how he continues to practice and teach meditation practices and use Buddhist terminology and concepts, even after a period of difficulty. This talk is most appropriate for those who want to find new or healthier ways to engage with Buddhism.