First Do No Harm - Level 1
Meditation challenge essentials: research overview and survivor stories. These workshops cover adverse effects, mechanisms, and mitigation/trauma strategies with a focus on mindfulness-based programs.
Bundle includes
Here are all the products that are included in your bundle.
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Meditation-Related Adverse Effects: One Hour Introduction
CourseTypes of adverse effects, how and why they arise, and mitigation strategies - all in under an hour! ✅ 1 CE Credit
$50
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Meditation-Related Adverse Effects Research Overview: A Three-Part Course
CourseOverview of research on meditation-related adverse effects: how to identify them, why they happen, & how to mitigate them. This course is a complete guide for clinicians and meditation teachers seeking to build competency in this area.
$150
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Letters to My Former Self - Jennifer Lang
CourseIn this series, meditators who have worked with Cheetah House courageously share with us their stories--the circumstances of their meditation-related challenges, the responses they had to them, and their trajectories of healing and growth.
Free
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Survivor Story: Scott
CourseScott Lippitt recounts his journey through meditation-challenges to the Cheetah House Care Team.
Free
Level 1 Q & As
These Q & As are highly recommended for folks interested in Levels 3 and 4. Please note, they must be purchased separately. If you enrolled in the Level 1 Bundle above, please email [email protected] for a discount code.
